/* =========================================================
   CT PARAIBINHA - CSS PRINCIPAL
   Estilo esportivo / motocross - preto, vermelho, branco e amarelo
   ========================================================= */

/* ---------- VARIAVEIS GLOBAIS ---------- */
:root {
    --color-black: #0a0a0a;
    --color-black-soft: #131313;
    --color-black-card: #1a1a1a;
    --color-red: #e0202c;
    --color-red-dark: #a5141d;
    --color-red-glow: rgba(224, 32, 44, .45);
    --color-white: #f5f5f5;
    --color-yellow: #ffc522;
    --color-gray: #9a9a9a;
    --color-gray-light: #d8d8d8;
    --color-border: rgba(255, 255, 255, .09);

    --font-display: 'Rajdhani', 'Inter', sans-serif;
    --font-body: 'Inter', sans-serif;

    --radius: 10px;
    --radius-lg: 18px;
    --shadow-soft: 0 10px 30px rgba(0, 0, 0, .35);
    --shadow-red: 0 10px 25px rgba(224, 32, 44, .35);
    --transition: .25s ease;
    --container-width: 1180px;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
    background: var(--color-black);
    color: var(--color-white);
    font-family: var(--font-body);
    line-height: 1.6;
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }

a { color: inherit; text-decoration: none; }

ul { list-style: none; }

h1, h2, h3, h4, h5 {
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: .5px;
    line-height: 1.15;
}

.container {
    width: 100%;
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 24px;
}

section { padding: 90px 0; position: relative; }

.section-dark { background: var(--color-black); }
.section-alt { background: var(--color-black-soft); }

/* ---------- TITULOS DE SECAO ---------- */
.section-head {
    text-align: center;
    max-width: 680px;
    margin: 0 auto 50px;
}

.section-tag {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    color: var(--color-red);
    font-family: var(--font-display);
    font-weight: 700;
    font-size: .85rem;
    letter-spacing: 3px;
    text-transform: uppercase;
    margin-bottom: 14px;
}

.section-tag::before {
    content: '';
    width: 26px;
    height: 3px;
    background: var(--color-yellow);
    display: inline-block;
}

.section-head h2 {
    font-size: clamp(1.9rem, 4vw, 2.7rem);
    margin-bottom: 14px;
}

.section-head p {
    color: var(--color-gray-light);
    font-size: 1.05rem;
}

.text-highlight { color: var(--color-red); }
.text-yellow { color: var(--color-yellow); }

/* ---------- ANIMACOES DE SCROLL ---------- */
.reveal {
    opacity: 0;
    transform: translateY(36px);
    transition: opacity .7s ease, transform .7s ease;
}

.reveal.is-visible {
    opacity: 1;
    transform: translateY(0);
}

.reveal-delay-1 { transition-delay: .1s; }
.reveal-delay-2 { transition-delay: .2s; }
.reveal-delay-3 { transition-delay: .3s; }
.reveal-delay-4 { transition-delay: .4s; }

/* ---------- LOADER BAR ---------- */
.page-loader-bar {
    position: fixed;
    top: 0; left: 0;
    height: 3px;
    width: 100%;
    background: linear-gradient(90deg, var(--color-red), var(--color-yellow));
    transform: scaleX(0);
    transform-origin: left;
    z-index: 2000;
    animation: loaderRun 1s ease forwards;
}

@keyframes loaderRun {
    to { transform: scaleX(1); }
}

/* =========================================================
   NAVBAR
   ========================================================= */
.navbar {
    position: fixed;
    top: 0; left: 0; right: 0;
    z-index: 1000;
    padding: 18px 0;
    background: linear-gradient(180deg, rgba(10,10,10,.95), rgba(10,10,10,.75));
    backdrop-filter: blur(6px);
    border-bottom: 1px solid transparent;
    transition: background var(--transition), padding var(--transition), border-color var(--transition);
}

.navbar.scrolled {
    padding: 10px 0;
    background: rgba(10, 10, 10, .97);
    border-bottom-color: var(--color-border);
    box-shadow: 0 6px 24px rgba(0,0,0,.4);
}

.navbar-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 20px;
}

.navbar-brand img {
    height: 52px;
    width: auto;
    transition: height var(--transition);
}

.navbar.scrolled .navbar-brand img { height: 42px; }

.navbar-links {
    display: flex;
    align-items: center;
    gap: 6px;
    margin-left: auto;
}

.nav-link {
    position: relative;
    padding: 10px 14px;
    font-family: var(--font-display);
    font-weight: 600;
    font-size: .95rem;
    text-transform: uppercase;
    letter-spacing: .5px;
    color: var(--color-gray-light);
    transition: color var(--transition);
}

.nav-link::after {
    content: '';
    position: absolute;
    left: 14px; right: 14px; bottom: 4px;
    height: 2px;
    background: var(--color-red);
    transform: scaleX(0);
    transform-origin: left;
    transition: transform var(--transition);
}

.nav-link:hover, .nav-link.active { color: var(--color-white); }
.nav-link:hover::after, .nav-link.active::after { transform: scaleX(1); }

.navbar-user-mobile { display: none; }

.navbar-actions { display: flex; align-items: center; gap: 10px; margin-left: 18px; }

.navbar-toggle {
    display: none;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
    width: 42px;
    height: 42px;
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: 8px;
    cursor: pointer;
}

.navbar-toggle span {
    width: 20px;
    height: 2px;
    background: var(--color-white);
    margin: 0 auto;
    transition: transform var(--transition), opacity var(--transition);
}

.navbar-toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.navbar-toggle.open span:nth-child(2) { opacity: 0; }
.navbar-toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.navbar-overlay {
    position: fixed;
    inset: 0;
    background: rgba(0,0,0,.6);
    z-index: 998;
    opacity: 0;
    pointer-events: none;
    transition: opacity var(--transition);
}

.navbar-overlay.show { opacity: 1; pointer-events: auto; }

/* =========================================================
   BOTOES
   ========================================================= */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    padding: 14px 28px;
    font-family: var(--font-display);
    font-weight: 700;
    font-size: 1rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    border-radius: 6px;
    border: 2px solid transparent;
    cursor: pointer;
    clip-path: polygon(10px 0, 100% 0, calc(100% - 10px) 100%, 0 100%);
    transition: transform var(--transition), box-shadow var(--transition), background var(--transition), color var(--transition), border-color var(--transition);
    white-space: nowrap;
}

.btn-sm { padding: 9px 18px; font-size: .82rem; }

.btn-primary {
    background: var(--color-red);
    color: var(--color-white);
    box-shadow: var(--shadow-red);
}

.btn-primary:hover {
    background: var(--color-red-dark);
    transform: translateY(-3px);
    box-shadow: 0 14px 30px var(--color-red-glow);
}

.btn-secondary {
    background: var(--color-yellow);
    color: var(--color-black);
    box-shadow: 0 10px 25px rgba(255, 197, 34, .3);
}

.btn-secondary:hover { transform: translateY(-3px); background: #ffd75c; }

.btn-outline {
    background: transparent;
    color: var(--color-white);
    border-color: var(--color-white);
}

.btn-outline:hover { background: var(--color-white); color: var(--color-black); transform: translateY(-3px); }

.btn-dark {
    background: var(--color-black-card);
    color: var(--color-white);
    border-color: var(--color-border);
}

.btn-dark:hover { border-color: var(--color-red); color: var(--color-red); }

.btn-ghost {
    background: transparent;
    color: var(--color-gray-light);
    clip-path: none;
    padding: 9px 14px;
}

.btn-ghost:hover { color: var(--color-red); }

.btn-block { width: 100%; }
.btn-lg { padding: 16px 34px; font-size: 1.05rem; }

.btn-group { display: flex; flex-wrap: wrap; gap: 16px; }

/* =========================================================
   HERO / SLIDESHOW
   ========================================================= */
.hero {
    position: relative;
    height: 100vh;
    min-height: 620px;
    display: flex;
    align-items: center;
    overflow: hidden;
    background: var(--color-black);
}

.hero-slides { position: absolute; inset: 0; }

.hero-slide {
    position: absolute;
    inset: 0;
    background-size: cover;
    background-position: center;
    opacity: 0;
    transform: scale(1.08);
    transition: opacity 1.4s ease, transform 6s ease;
    z-index: 1;
}

.hero-slide.active {
    opacity: 1;
    transform: scale(1);
    z-index: 2;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    z-index: 3;
    background:
        linear-gradient(180deg, rgba(10,10,10,.55) 0%, rgba(10,10,10,.55) 30%, rgba(10,10,10,.92) 100%),
        linear-gradient(90deg, rgba(10,10,10,.85) 0%, rgba(10,10,10,.35) 55%, rgba(10,10,10,.75) 100%);
}

.hero-content {
    position: relative;
    z-index: 4;
    max-width: 720px;
}

.hero-badge {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    background: rgba(224,32,44,.15);
    border: 1px solid var(--color-red);
    color: var(--color-white);
    padding: 8px 18px;
    border-radius: 40px;
    font-family: var(--font-display);
    font-weight: 600;
    letter-spacing: 2px;
    text-transform: uppercase;
    font-size: .78rem;
    margin-bottom: 24px;
}

.hero-badge span.dot {
    width: 8px; height: 8px;
    border-radius: 50%;
    background: var(--color-yellow);
    box-shadow: 0 0 10px var(--color-yellow);
    animation: pulse 1.4s infinite;
}

@keyframes pulse {
    0%, 100% { opacity: 1; }
    50% { opacity: .3; }
}

.hero-title {
    font-size: clamp(2.6rem, 6.4vw, 5rem);
    color: var(--color-white);
    margin-bottom: 18px;
    text-shadow: 0 10px 40px rgba(0,0,0,.6);
}

.hero-title .line-red { color: var(--color-red); }

.hero-subtitle {
    font-size: clamp(1rem, 1.6vw, 1.25rem);
    color: var(--color-gray-light);
    max-width: 560px;
    margin-bottom: 36px;
}

.hero-dots {
    position: absolute;
    z-index: 5;
    bottom: 40px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    gap: 10px;
}

.hero-dot {
    width: 34px;
    height: 4px;
    background: rgba(255,255,255,.3);
    border: none;
    cursor: pointer;
    border-radius: 2px;
    overflow: hidden;
    position: relative;
}

.hero-dot span {
    position: absolute; inset: 0;
    background: var(--color-red);
    transform: scaleX(0);
    transform-origin: left;
}

.hero-dot.active span { animation: dotFill 6s linear forwards; }

@keyframes dotFill { to { transform: scaleX(1); } }

.hero-scroll-cue {
    position: absolute;
    bottom: 36px;
    right: 40px;
    z-index: 5;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 8px;
    color: var(--color-gray-light);
    font-family: var(--font-display);
    font-size: .75rem;
    letter-spacing: 2px;
    text-transform: uppercase;
    writing-mode: vertical-rl;
}

.hero-scroll-cue::after {
    content: '';
    width: 1px;
    height: 40px;
    background: linear-gradient(var(--color-red), transparent);
    writing-mode: horizontal-tb;
}

/* =========================================================
   MARQUEE / TARJA
   ========================================================= */
.marquee {
    background: var(--color-red);
    color: var(--color-white);
    overflow: hidden;
    white-space: nowrap;
    padding: 12px 0;
    border-top: 3px solid var(--color-black);
    border-bottom: 3px solid var(--color-black);
}

.marquee-track {
    display: inline-flex;
    animation: marqueeScroll 22s linear infinite;
}

.marquee-track span {
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 2px;
    font-size: .95rem;
    padding: 0 24px;
    display: inline-flex;
    align-items: center;
    gap: 10px;
}

.marquee-track span::after { content: '•'; color: var(--color-black); margin-left: 24px; }

@keyframes marqueeScroll {
    from { transform: translateX(0); }
    to { transform: translateX(-50%); }
}

/* =========================================================
   CARDS DE MODALIDADE / DESTAQUES
   ========================================================= */
.grid {
    display: grid;
    gap: 28px;
}

.grid-4 { grid-template-columns: repeat(4, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-2 { grid-template-columns: repeat(2, 1fr); }

.card {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: 34px 28px;
    position: relative;
    overflow: hidden;
    clip-path: polygon(0 0, 100% 0, 100% calc(100% - 22px), calc(100% - 22px) 100%, 0 100%);
    transition: transform var(--transition), box-shadow var(--transition), border-color var(--transition);
}

.card::before {
    content: '';
    position: absolute;
    top: 0; left: 0;
    width: 4px; height: 100%;
    background: var(--color-red);
    transform: scaleY(0);
    transform-origin: top;
    transition: transform var(--transition);
}

.card:hover {
    transform: translateY(-8px);
    border-color: rgba(224,32,44,.4);
    box-shadow: var(--shadow-soft);
}

.card:hover::before { transform: scaleY(1); }

.card-icon {
    width: 62px; height: 62px;
    display: flex; align-items: center; justify-content: center;
    background: rgba(224,32,44,.12);
    border: 1px solid rgba(224,32,44,.4);
    border-radius: 50%;
    color: var(--color-red);
    margin-bottom: 22px;
    font-size: 1.6rem;
}

.card h3 {
    font-size: 1.3rem;
    margin-bottom: 10px;
    color: var(--color-white);
}

.card p { color: var(--color-gray-light); font-size: .95rem; }

.card-number {
    position: absolute;
    top: 18px; right: 24px;
    font-family: var(--font-display);
    font-weight: 700;
    font-size: 2.4rem;
    color: rgba(255,255,255,.06);
}

/* ---------- CARD DE PISTA ---------- */
.track-card {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    overflow: hidden;
    clip-path: polygon(0 0, 100% 0, 100% calc(100% - 26px), calc(100% - 26px) 100%, 0 100%);
    transition: transform var(--transition), box-shadow var(--transition);
    display: flex;
    flex-direction: column;
}

.track-card:hover { transform: translateY(-8px); box-shadow: var(--shadow-soft); }

.track-card-media {
    height: 190px;
    background: linear-gradient(160deg, #1c1c1c, #0a0a0a);
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    border-bottom: 3px solid var(--color-red);
}

.track-card-media .icon-xl { font-size: 3.2rem; color: var(--color-red); }

.track-card-body { padding: 26px; flex: 1; display: flex; flex-direction: column; gap: 12px; }

.track-card-body h3 { font-size: 1.35rem; }

.track-meta { display: flex; flex-wrap: wrap; gap: 8px; margin-top: auto; padding-top: 14px; }

/* ---------- BADGES DE STATUS ---------- */
.badge {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 6px 14px;
    border-radius: 30px;
    font-size: .78rem;
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: .5px;
}

.badge::before { content: ''; width: 7px; height: 7px; border-radius: 50%; background: currentColor; }

.badge-success { background: rgba(46, 204, 113, .12); color: #2ecc71; }
.badge-warning { background: rgba(255, 197, 34, .14); color: var(--color-yellow); }
.badge-danger { background: rgba(224, 32, 44, .14); color: var(--color-red); }
.badge-neutral { background: rgba(255,255,255,.08); color: var(--color-gray-light); }

/* =========================================================
   TREINOS / AGENDA
   ========================================================= */
.schedule-list { display: flex; flex-direction: column; gap: 18px; }

.schedule-item {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-left: 4px solid var(--color-red);
    border-radius: var(--radius);
    padding: 22px 26px;
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 20px;
    transition: transform var(--transition), border-color var(--transition);
}

.schedule-item:hover { transform: translateX(6px); border-left-color: var(--color-yellow); }

.schedule-date {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    background: var(--color-black);
    border: 1px solid var(--color-border);
    border-radius: 10px;
    padding: 10px 16px;
    min-width: 90px;
    text-align: center;
}

.schedule-date .day { font-family: var(--font-display); font-size: 1.7rem; font-weight: 700; color: var(--color-red); line-height: 1; }
.schedule-date .month { font-size: .72rem; text-transform: uppercase; color: var(--color-gray); letter-spacing: 1px; }

.schedule-info { flex: 1; min-width: 200px; }
.schedule-info h4 { font-size: 1.1rem; margin-bottom: 4px; }
.schedule-info .schedule-time { color: var(--color-yellow); font-family: var(--font-display); font-weight: 600; }
.schedule-info p { color: var(--color-gray-light); font-size: .9rem; margin-top: 6px; }

.schedule-tracks { display: flex; flex-wrap: wrap; gap: 8px; }

/* ---------- CALENDARIO DE TREINOS ---------- */
.training-page .next-training-card {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: 20px 28px;
    align-items: center;
    background: linear-gradient(135deg, rgba(224, 32, 44, .18), rgba(26, 26, 26, .95));
    border: 1px solid rgba(224, 32, 44, .45);
    border-left: 4px solid var(--color-red);
    border-radius: var(--radius-lg);
    padding: 28px 32px;
    margin-bottom: 28px;
    box-shadow: var(--shadow-red);
    position: relative;
    overflow: hidden;
}

.training-page .next-training-card::after {
    content: '';
    position: absolute;
    top: -40%;
    right: -8%;
    width: 220px;
    height: 220px;
    background: radial-gradient(circle, rgba(255, 197, 34, .12), transparent 70%);
    pointer-events: none;
}

.next-training-badge {
    grid-column: 1 / -1;
    display: inline-flex;
    align-self: start;
    background: var(--color-red);
    color: #fff;
    font-family: var(--font-display);
    font-weight: 700;
    font-size: .78rem;
    letter-spacing: 1.2px;
    text-transform: uppercase;
    padding: 6px 14px;
    border-radius: 999px;
    width: fit-content;
}

.next-training-date {
    display: flex;
    align-items: center;
    gap: 14px;
}

.next-training-date .day {
    font-family: var(--font-display);
    font-size: 3rem;
    font-weight: 700;
    line-height: 1;
    color: var(--color-red);
}

.next-training-date .meta {
    display: flex;
    flex-direction: column;
    gap: 2px;
}

.next-training-date .meta strong {
    font-family: var(--font-display);
    font-size: 1.15rem;
    text-transform: uppercase;
}

.next-training-date .meta span {
    color: var(--color-gray);
    font-size: .88rem;
}

.next-training-info h3 {
    font-size: 1.35rem;
    margin-bottom: 6px;
    text-transform: uppercase;
}

.next-training-time {
    color: var(--color-yellow);
    font-family: var(--font-display);
    font-weight: 600;
    font-size: 1.05rem;
}

.next-training-desc {
    color: var(--color-gray-light);
    font-size: .92rem;
    margin-top: 8px;
}

.next-training-tracks {
    grid-column: 1 / -1;
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
}

.weekly-routine {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: 22px 26px;
}

.weekly-routine h3 {
    font-size: 1rem;
    text-transform: none;
    margin-bottom: 14px;
    color: var(--color-gray-light);
}

.weekly-routine-list {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
}

.weekly-routine-item {
    background: rgba(255, 255, 255, .04);
    border: 1px solid var(--color-border);
    border-radius: 999px;
    padding: 8px 16px;
    font-size: .88rem;
    color: var(--color-gray-light);
}

.weekly-routine-item strong {
    color: var(--color-white);
    margin-right: 6px;
}

.training-calendar-wrap {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: 28px;
    margin-bottom: 28px;
}

.training-calendar-header {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: space-between;
    gap: 16px;
    margin-bottom: 22px;
}

.training-calendar-nav {
    display: flex;
    align-items: center;
    gap: 16px;
}

.training-calendar-nav h3 {
    font-size: 1.45rem;
    text-transform: none;
    min-width: 190px;
    text-align: center;
}

.training-calendar-nav h3 span {
    color: var(--color-gray);
    font-weight: 500;
}

.cal-nav-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    border: 1px solid var(--color-border);
    background: rgba(255, 255, 255, .03);
    font-size: 1.4rem;
    line-height: 1;
    transition: var(--transition);
}

.cal-nav-btn:hover {
    border-color: var(--color-red);
    color: var(--color-red);
    background: rgba(224, 32, 44, .1);
}

.cal-nav-btn.is-disabled {
    opacity: .35;
    pointer-events: none;
}

.training-calendar-legend {
    display: flex;
    flex-wrap: wrap;
    gap: 14px;
    font-size: .82rem;
    color: var(--color-gray);
}

.training-calendar-legend span {
    display: inline-flex;
    align-items: center;
    gap: 6px;
}

.dot {
    display: inline-block;
    width: 8px;
    height: 8px;
    border-radius: 50%;
    flex-shrink: 0;
}

.dot-regular { background: var(--color-red); }
.dot-extra { background: var(--color-yellow); }
.dot-next { background: var(--color-red); box-shadow: 0 0 0 3px rgba(224, 32, 44, .25); }
.dot-blocked { background: var(--color-gray); }

.training-calendar-weekdays {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 8px;
    margin-bottom: 8px;
}

.training-calendar-weekdays span {
    text-align: center;
    font-family: var(--font-display);
    font-size: .78rem;
    font-weight: 600;
    letter-spacing: .8px;
    text-transform: uppercase;
    color: var(--color-gray);
    padding: 6px 0;
}

.training-calendar-grid {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: 8px;
}

.training-cal-day {
    position: relative;
    min-height: 72px;
    border: 1px solid var(--color-border);
    border-radius: var(--radius);
    background: rgba(255, 255, 255, .02);
    padding: 10px 8px 8px;
    cursor: pointer;
    transition: var(--transition);
    text-align: left;
    color: inherit;
    font: inherit;
}

.training-cal-day:hover {
    border-color: rgba(224, 32, 44, .5);
    background: rgba(224, 32, 44, .08);
    transform: translateY(-2px);
}

.training-cal-day.is-selected {
    border-color: var(--color-yellow);
    background: rgba(255, 197, 34, .1);
    box-shadow: 0 0 0 1px rgba(255, 197, 34, .35);
}

.training-cal-day.is-today .cal-day-num {
    color: var(--color-yellow);
}

.training-cal-day.is-next-training {
    border-color: var(--color-red);
    box-shadow: inset 0 0 0 1px rgba(224, 32, 44, .35);
}

.training-cal-day.is-next-training::before {
    content: 'Próximo';
    position: absolute;
    top: 6px;
    right: 6px;
    font-size: .58rem;
    font-family: var(--font-display);
    font-weight: 700;
    letter-spacing: .5px;
    text-transform: uppercase;
    color: var(--color-red);
    line-height: 1;
}

.training-cal-day.is-other-month {
    opacity: .35;
}

.training-cal-day.is-blocked:not(.has-training) {
    background: rgba(154, 154, 154, .08);
}

.training-cal-day.is-blocked:not(.has-training) .cal-day-num {
    text-decoration: line-through;
    color: var(--color-gray);
}

.cal-day-num {
    font-family: var(--font-display);
    font-size: 1.05rem;
    font-weight: 700;
    line-height: 1;
}

.cal-day-dots {
    position: absolute;
    bottom: 8px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    gap: 4px;
    align-items: center;
}

.training-day-detail {
    margin-top: 24px;
    padding-top: 24px;
    border-top: 1px solid var(--color-border);
}

.training-day-detail-empty {
    text-align: center;
    color: var(--color-gray);
    padding: 20px 10px;
}

.training-day-detail-empty .icon-xl {
    font-size: 2rem;
    margin-bottom: 10px;
}

.training-day-detail-head {
    display: flex;
    flex-wrap: wrap;
    align-items: flex-start;
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 18px;
}

.training-day-detail-label {
    display: inline-block;
    font-size: .75rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: var(--color-red);
    font-family: var(--font-display);
    font-weight: 600;
    margin-bottom: 6px;
}

.training-day-detail-date {
    color: var(--color-gray);
    font-size: .92rem;
}

.training-session-card {
    background: rgba(255, 255, 255, .03);
    border: 1px solid var(--color-border);
    border-left: 3px solid var(--color-red);
    border-radius: var(--radius);
    padding: 18px 20px;
    margin-bottom: 12px;
}

.training-session-card.is-extra {
    border-left-color: var(--color-yellow);
}

.training-session-card h4 {
    font-size: 1.05rem;
    margin-bottom: 4px;
}

.training-session-time {
    color: var(--color-yellow);
    font-family: var(--font-display);
    font-weight: 600;
    margin-bottom: 8px;
}

.training-session-desc {
    color: var(--color-gray-light);
    font-size: .9rem;
    margin-bottom: 10px;
}

.training-session-tracks {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
}

.blocked-dates-list {
    margin-top: 10px;
    color: var(--color-gray-light);
    list-style: disc;
    padding-left: 20px;
}

.blocked-dates-list li { margin-bottom: 4px; }

.alert-box {
    display: flex;
    gap: 18px;
    align-items: flex-start;
    background: linear-gradient(135deg, rgba(224,32,44,.14), rgba(255,197,34,.06));
    border: 1px solid rgba(224,32,44,.4);
    border-radius: var(--radius-lg);
    padding: 26px 30px;
    margin-top: 34px;
}

.alert-box .alert-icon {
    font-size: 1.8rem;
    color: var(--color-yellow);
    flex-shrink: 0;
}

.alert-box h4 { color: var(--color-white); margin-bottom: 6px; font-size: 1.15rem; }
.alert-box p { color: var(--color-gray-light); font-size: .95rem; }

/* =========================================================
   VALORES / PRICING
   ========================================================= */
.price-card {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: 40px 32px;
    text-align: center;
    position: relative;
    transition: transform var(--transition), box-shadow var(--transition), border-color var(--transition);
}

.price-card:hover { transform: translateY(-10px); box-shadow: var(--shadow-soft); border-color: rgba(224,32,44,.4); }

.price-card.featured {
    border-color: var(--color-red);
    background: linear-gradient(180deg, rgba(224,32,44,.12), var(--color-black-card) 40%);
}

.price-card.featured::before {
    content: 'MAIS ESCOLHIDO';
    position: absolute;
    top: -14px; left: 50%;
    transform: translateX(-50%);
    background: var(--color-red);
    color: var(--color-white);
    padding: 6px 18px;
    border-radius: 30px;
    font-family: var(--font-display);
    font-size: .7rem;
    letter-spacing: 1.5px;
    font-weight: 700;
}

.price-card h3 { font-size: 1.2rem; color: var(--color-gray-light); margin-bottom: 18px; }

.price-value {
    font-family: var(--font-display);
    font-size: 3rem;
    font-weight: 700;
    color: var(--color-white);
    margin-bottom: 6px;
}

.price-value small { font-size: 1rem; color: var(--color-gray); font-weight: 500; }

.price-card .price-desc { color: var(--color-gray-light); font-size: .9rem; margin-bottom: 28px; min-height: 40px; }

/* =========================================================
   REGRAS
   ========================================================= */
.rules-list { display: flex; flex-direction: column; gap: 18px; }

.rule-item {
    display: flex;
    gap: 18px;
    align-items: flex-start;
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius);
    padding: 22px 26px;
}

.rule-item .rule-icon {
    width: 44px; height: 44px;
    flex-shrink: 0;
    border-radius: 50%;
    background: rgba(255,197,34,.12);
    color: var(--color-yellow);
    display: flex; align-items: center; justify-content: center;
    font-weight: 700;
    font-family: var(--font-display);
}

.rule-item h4 { margin-bottom: 6px; font-size: 1.05rem; }
.rule-item p { color: var(--color-gray-light); font-size: .92rem; }

.rule-item.rule-danger { border-color: rgba(224,32,44,.35); }
.rule-item.rule-danger .rule-icon { background: rgba(224,32,44,.14); color: var(--color-red); }

/* =========================================================
   CTA WHATSAPP
   ========================================================= */
.cta-band {
    background: radial-gradient(circle at 20% 20%, rgba(224,32,44,.25), transparent 60%), var(--color-black-soft);
    border-top: 1px solid var(--color-border);
    border-bottom: 1px solid var(--color-border);
    text-align: center;
}

.cta-band h2 { font-size: clamp(1.8rem, 4vw, 2.6rem); margin-bottom: 16px; }
.cta-band p { color: var(--color-gray-light); max-width: 560px; margin: 0 auto 30px; }

/* =========================================================
   WHATSAPP FLOAT
   ========================================================= */
.whatsapp-float {
    position: fixed;
    bottom: 26px; right: 26px;
    width: 60px; height: 60px;
    background: #25D366;
    color: #fff;
    border-radius: 50%;
    display: flex; align-items: center; justify-content: center;
    box-shadow: 0 10px 30px rgba(37, 211, 102, .5);
    z-index: 900;
    transition: transform var(--transition);
    animation: floatBounce 2.4s ease-in-out infinite;
}

.whatsapp-float:hover { transform: scale(1.1); }

@keyframes floatBounce {
    0%, 100% { transform: translateY(0); }
    50% { transform: translateY(-8px); }
}

/* =========================================================
   FOOTER
   ========================================================= */
.site-footer {
    background: #060606;
    border-top: 3px solid var(--color-red);
    padding-top: 70px;
}

.footer-grid {
    display: grid;
    grid-template-columns: 1.6fr 1fr 1fr 1fr;
    gap: 40px;
    padding-bottom: 50px;
}

.footer-logo { height: 56px; margin-bottom: 16px; }

.footer-brand p { color: var(--color-gray); font-size: .9rem; margin-bottom: 18px; }

.footer-social { display: flex; gap: 10px; }

.footer-col .footer-social a {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 38px;
    height: 38px;
    margin-bottom: 0;
    border-radius: 50%;
    border: 1px solid var(--color-border);
    color: var(--color-gray-light);
    transition: border-color var(--transition), color var(--transition), transform var(--transition);
}

.footer-col .footer-social a svg {
    display: block;
    width: 18px;
    height: 18px;
    flex-shrink: 0;
}

.footer-col .footer-social a:hover {
    border-color: var(--color-red);
    color: var(--color-red);
    transform: none;
}

.footer-col h4 {
    color: var(--color-white);
    font-size: 1rem;
    margin-bottom: 18px;
    position: relative;
    padding-bottom: 10px;
}

.footer-col h4::after {
    content: '';
    position: absolute;
    left: 0; bottom: 0;
    width: 30px; height: 2px;
    background: var(--color-red);
}

.footer-col a {
    display: block;
    color: var(--color-gray);
    font-size: .92rem;
    margin-bottom: 12px;
    transition: color var(--transition), transform var(--transition);
}

.footer-col a:hover { color: var(--color-red); transform: translateX(4px); }

.footer-bottom {
    border-top: 1px solid var(--color-border);
    padding: 22px 0;
    text-align: center;
    color: var(--color-gray);
    font-size: .85rem;
}

/* =========================================================
   FORMULARIOS
   ========================================================= */
.form-card {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: 40px;
    max-width: 520px;
    margin: 0 auto;
}

.form-group { margin-bottom: 20px; }

.form-group label {
    display: block;
    font-family: var(--font-display);
    font-weight: 600;
    text-transform: uppercase;
    font-size: .8rem;
    letter-spacing: 1px;
    color: var(--color-gray-light);
    margin-bottom: 8px;
}

.form-control {
    width: 100%;
    background: var(--color-black);
    border: 1px solid var(--color-border);
    border-radius: 8px;
    padding: 13px 16px;
    color: var(--color-white);
    font-family: var(--font-body);
    font-size: .96rem;
    transition: border-color var(--transition), box-shadow var(--transition);
}

.form-control:focus {
    outline: none;
    border-color: var(--color-red);
    box-shadow: 0 0 0 3px rgba(224,32,44,.18);
}

textarea.form-control { resize: vertical; min-height: 120px; }

/* Campo de senha com botao para revelar/ocultar */
.password-field {
    position: relative;
}

.password-field .form-control {
    padding-right: 48px;
}

.password-toggle {
    position: absolute;
    top: 50%;
    right: 10px;
    transform: translateY(-50%);
    width: 36px;
    height: 36px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: transparent;
    border: none;
    color: var(--color-gray);
    cursor: pointer;
    border-radius: 6px;
    transition: color var(--transition), background var(--transition);
}

.password-toggle:hover,
.password-toggle.is-visible {
    color: var(--color-white);
    background: rgba(255, 255, 255, .06);
}

.password-toggle svg {
    width: 20px;
    height: 20px;
    fill: none;
    stroke: currentColor;
    stroke-width: 2;
    stroke-linecap: round;
    stroke-linejoin: round;
}

.password-toggle .icon-eye-off { display: none; }
.password-toggle.is-visible .icon-eye { display: none; }
.password-toggle.is-visible .icon-eye-off { display: block; }

.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }

.form-hint { font-size: .8rem; color: var(--color-gray); margin-top: 6px; }

.form-footer-link { text-align: center; margin-top: 22px; color: var(--color-gray-light); font-size: .92rem; }
.form-footer-link a { color: var(--color-red); font-weight: 600; }

.auth-page {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 140px 20px 80px;
    background:
        linear-gradient(160deg, rgba(10,10,10,.92), rgba(10,10,10,.97)),
        radial-gradient(circle at 15% 15%, rgba(224,32,44,.18), transparent 55%);
}

.auth-logo { text-align: center; margin-bottom: 26px; }
.auth-logo img { height: 60px; margin: 0 auto; }

/* ---------- MENSAGENS FLASH / ALERTAS DE FORM ---------- */
.flash-wrapper { margin-top: 110px; }

.flash-message {
    padding: 16px 22px;
    border-radius: 8px;
    margin-bottom: 14px;
    font-weight: 600;
    font-size: .92rem;
    border: 1px solid transparent;
}

.flash-success { background: rgba(46,204,113,.12); border-color: rgba(46,204,113,.4); color: #2ecc71; }
.flash-error { background: rgba(224,32,44,.12); border-color: rgba(224,32,44,.4); color: #ff6b6b; }
.flash-warning { background: rgba(255,197,34,.12); border-color: rgba(255,197,34,.4); color: var(--color-yellow); }
.flash-info { background: rgba(255,255,255,.08); border-color: var(--color-border); color: var(--color-gray-light); }

/* =========================================================
   TABELAS (dashboards)
   ========================================================= */
.table-wrapper { overflow-x: auto; background: var(--color-black-card); border: 1px solid var(--color-border); border-radius: var(--radius-lg); }

table { width: 100%; border-collapse: collapse; min-width: 640px; }

table th, table td {
    padding: 16px 20px;
    text-align: left;
    border-bottom: 1px solid var(--color-border);
    font-size: .92rem;
}

table th {
    font-family: var(--font-display);
    text-transform: uppercase;
    font-size: .78rem;
    letter-spacing: 1px;
    color: var(--color-gray);
    background: rgba(255,255,255,.03);
}

table tr:hover td { background: rgba(255,255,255,.02); }

/* =========================================================
   DASHBOARD (user & admin)
   ========================================================= */
.dashboard-body { background: var(--color-black); min-height: 100vh; padding-top: 100px; }

.dashboard-shell { display: flex; min-height: calc(100vh - 0px); }

.dashboard-sidebar {
    width: 260px;
    flex-shrink: 0;
    background: var(--color-black-soft);
    border-right: 1px solid var(--color-border);
    padding: 30px 20px;
    position: fixed;
    top: 0; bottom: 0; left: 0;
    padding-top: 30px;
    overflow-y: auto;
    z-index: 500;
    transition: transform var(--transition);
}

.dashboard-sidebar .sidebar-logo { display: flex; align-items: center; gap: 10px; padding: 0 10px 26px; }
.dashboard-sidebar .sidebar-logo img { height: 42px; }

.sidebar-nav a {
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 13px 16px;
    border-radius: 8px;
    color: var(--color-gray-light);
    font-weight: 600;
    font-size: .92rem;
    margin-bottom: 4px;
    transition: background var(--transition), color var(--transition);
}

.sidebar-nav a:hover, .sidebar-nav a.active { background: rgba(224,32,44,.14); color: var(--color-white); }
.sidebar-nav a.active { border-left: 3px solid var(--color-red); }

.sidebar-section-title {
    font-size: .72rem;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    color: var(--color-gray);
    margin: 22px 0 10px;
    padding: 0 16px;
}

.dashboard-main {
    flex: 1;
    margin-left: 260px;
    padding: 40px;
}

.dashboard-topbar {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 34px;
    flex-wrap: wrap;
    gap: 16px;
}

.dashboard-topbar h1 { font-size: 1.7rem; }
.dashboard-topbar p { color: var(--color-gray-light); font-size: .92rem; }

.dashboard-toggle {
    display: none;
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    color: var(--color-white);
    padding: 10px 14px;
    border-radius: 8px;
    cursor: pointer;
}

.stat-card {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: 26px;
    display: flex;
    flex-direction: column;
    gap: 10px;
    position: relative;
    overflow: hidden;
}

.stat-card .stat-icon {
    width: 46px; height: 46px;
    border-radius: 10px;
    background: rgba(224,32,44,.14);
    color: var(--color-red);
    display: flex; align-items: center; justify-content: center;
    font-size: 1.3rem;
}

.stat-card .stat-value { font-family: var(--font-display); font-size: 2.1rem; font-weight: 700; }
.stat-card .stat-label { color: var(--color-gray-light); font-size: .85rem; text-transform: uppercase; letter-spacing: .5px; }

.dashboard-panel {
    background: var(--color-black-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: 28px;
    margin-bottom: 28px;
}

.dashboard-panel-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 20px;
    flex-wrap: wrap;
    gap: 12px;
}

.dashboard-panel-head h3 { font-size: 1.15rem; text-transform: none; }

.filter-bar { display: flex; flex-wrap: wrap; gap: 12px; margin-bottom: 24px; }
.filter-bar .form-control { max-width: 260px; }

.empty-state {
    text-align: center;
    padding: 50px 20px;
    color: var(--color-gray);
}

.empty-state .icon-xl { font-size: 2.4rem; color: var(--color-gray); margin-bottom: 14px; }

.action-icons { display: flex; gap: 10px; }
.action-icons a, .action-icons button {
    width: 34px; height: 34px;
    display: flex; align-items: center; justify-content: center;
    border-radius: 6px;
    background: rgba(255,255,255,.06);
    color: var(--color-white);
    border: none;
    cursor: pointer;
    transition: background var(--transition);
}
.action-icons a:hover, .action-icons button:hover { background: var(--color-red); }

/* =========================================================
   UTILITARIOS
   ========================================================= */
.text-center { text-align: center; }
.mt-0 { margin-top: 0; }
.mt-1 { margin-top: 10px; }
.mt-2 { margin-top: 20px; }
.mt-3 { margin-top: 30px; }
.mb-1 { margin-bottom: 10px; }
.mb-2 { margin-bottom: 20px; }
.mb-3 { margin-bottom: 30px; }

/* =========================================================
   RESPONSIVIDADE
   ========================================================= */
@media (max-width: 1080px) {
    .grid-4 { grid-template-columns: repeat(2, 1fr); }
    .footer-grid { grid-template-columns: 1fr 1fr; }
    .dashboard-sidebar { transform: translateX(-100%); }
    .dashboard-sidebar.open { transform: translateX(0); box-shadow: 20px 0 60px rgba(0,0,0,.5); }
    .dashboard-main { margin-left: 0; }
    .dashboard-toggle { display: inline-flex; align-items: center; gap: 8px; }
}

@media (max-width: 900px) {
    .grid-3 { grid-template-columns: repeat(2, 1fr); }

    .navbar-inner {
        position: relative;
        z-index: 1002;
    }

    .navbar-toggle {
        display: flex;
        position: relative;
        z-index: 1003;
        flex-shrink: 0;
    }

    .navbar-links {
        position: fixed;
        top: 0; right: 0;
        height: 100vh;
        width: min(320px, 82vw);
        background: var(--color-black-soft);
        border-left: 1px solid var(--color-border);
        flex-direction: column;
        align-items: stretch;
        justify-content: flex-start;
        padding: 100px 26px 40px;
        gap: 4px;
        transform: translateX(100%);
        transition: transform .35s ease;
        z-index: 999;
    }

    .navbar-links.open { transform: translateX(0); }
    .nav-link { padding: 14px 10px; border-bottom: 1px solid var(--color-border); }
    .nav-link::after { display: none; }
    .navbar-actions { display: none; }
    .navbar-user-mobile { display: flex; flex-direction: column; gap: 10px; margin-top: 20px; }

    .form-row { grid-template-columns: 1fr; }
}

@media (max-width: 720px) {
    section { padding: 60px 0; }
    .grid-4, .grid-3, .grid-2 { grid-template-columns: 1fr; }
    .footer-grid { grid-template-columns: 1fr; text-align: left; }
    .hero { min-height: 560px; }
    .hero-scroll-cue { display: none; }
    .btn-group { flex-direction: column; align-items: stretch; }
    .btn { width: 100%; }
    .schedule-item { flex-direction: column; align-items: flex-start; }
    .training-page .next-training-card { grid-template-columns: 1fr; padding: 22px 20px; }
    .next-training-tracks { grid-column: auto; }
    .training-cal-day { min-height: 58px; padding: 8px 6px 6px; }
    .training-cal-day.is-next-training::before { display: none; }
    .training-calendar-wrap { padding: 20px 16px; }
    .training-calendar-nav h3 { min-width: auto; font-size: 1.2rem; }
}

@media (max-width: 480px) {
    .container { padding: 0 16px; }
    .card, .price-card, .form-card { padding: 26px 20px; }
    .hero-title { font-size: 2.1rem; }
}